EFT Level 1: An Introduction to EFT – 1 day workshop

aamet level1a colour EFT Level 1: An Introduction to EFT – 1 day workshop

 

EFT is an incredible way to manage your emotions and also help those around you when they need it. I’m really pleased you found this page and are interested in EFT. If you have any questions about anything here you are very welcome to email me. If you are considering learning EFT it is important to choose the right trainer for you – hence I’m always open to an email or call so you can make that decision for yourself.

 

 

What can you expect at your EFT Level 1 training course:

  1. Instruction from a highly experienced trainer and EFT practitioner.
  2. The required six hours training as stipulated by the AAMET (Association for the Advancement of Meridian Energy Therapies) and following their syllabus.
  3. A manual you can refer back to.
  4. A small group of between 3-10 people so there is time for individual attention and questions.
  5. An interactive experience where there is ample time to practice the tapping in a group setting.
  6. Lots of explanation and ideas of how to use EFT.
  7. Demonstration of how to use EFT to curb chocolate cravings.
  8. You will see a short (13 minutes) video of the EFT creator Gary Craig as he demonstrates how effective EFT is in different situations.
  9. The history of EFT.
  10. The ‘Basic Recipe’ (The whole EFT procedure).
  11. A shortcut version (this is now used more often that the Basic Recipe).
  12. Personally experience EFT and how it can help:
    1. A physical problem (pain or condition)
    2. A negative memory that still holds an emotional charge
    3. A craving – we usually use chocolate but anything you find addictive (wine, crisps, cola, cigarettes, cake, biscuits, cheese etc)
  13. You will leave feeling confident you can apply the tapping to yourself for a range of problems.
  14. For three months after the training you can email or call me with any further questions that may arise.
  15. Most of all you will have FUN!

Yes please, I’d like to book my place

pixel EFT Level 1: An Introduction to EFT – 1 day workshop

Or right click and download a booking form here.

EFT Level 1 Syllabus set down by the AAMET

During the day we will cover:

  • EFT Origins and background
  • The discovery Statement
  • EFT Basic Recipe
  • The EFT shortcut
  • The SUDs scale (how we measure the intensity of a problem)
  • Psychological Reversal
  • The importance of hydration
  • The concept of ‘Aspects’
  • The importance of being specific
  • The generalisation effect
  • ‘Your point’ concept
  • Dealing with excessive intensity
  • Cognitive belief shifts
  • ‘Borrowing Benefits’ concept
  • The Movie Technique
  • Practical tapping – using EFT for:
    • A craving
    • A physical problem
    • A negative memory that still holds an emotional charge
  • Probing questions – examples
  • The importance of testing results
  • Troubleshooting – when results aren’t happening
  • Practice tapping sessions
  • Self-help tapping – The Personal Peace procedure
  • Limitation to Level 1 competency